April 21, 2022

Mindfulness, Routines, and Habits

Mindfulness, Routines, and Habits

Show Notes

This is a solo episode with Mr. Mike! I talk about routines and habits. How to incorporate new routines into your day to day in order to save time. While making changes to your routines it is also important to be mindful. We give a shout out to 'The Last 30 Years' podcast hosted by Vinny and Wade.

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