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In this episode, we interview fellow Canadian Randi-Lee. She is a mental health advocate, author, and kickboxer from Ontario, Canada. She shares her journey with depression and autism while promoting wellness and ending the stigma around mental health. A former Canadian National Champion in kickboxing, she now coaches young athletes. As a mom and grandma, she supports her family's entrepreneurial spirit. Tune in to her YouTube channel, Write or Die Show, for mental health awareness.
Author
Randi is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual.
